Service Description

Lace up your sneakers and come join us for a walk around Henderson Lake or thoughtful body movement! We'll loop the path together or do a movement routine, soak up some fresh air, and enjoy good company with other mamas who just get it. And because we love ending things on a high note — we'll wrap up with an educational chat from amazing therapists at Couples to Cradles! Come ready to move, connect, and leave feeling inspired and supported. 💕 All moms welcome — bring the baby, bring the stroller, just bring yourself! 🫶